Pushing past quitter's day

Hi Earthling,

Happy mid-January!

Yesterday was “Quitter’s Day”, the second Friday in January when most resolutions tend to take a hit. If you’ve found yourself navigating the post-New Year slump, worry not. Every day is a chance for a fresh start.

Here’s some food for your mind this week:

WELLNESS
3 Mindset Shifts for Success

Change is uncomfortable.

It’s tempting to cling to the familiar, even when it no longer aligns with the person we aspire to be.

We might go back to old habits, repeat unhealthy patterns, or stay in situations we’ve outgrown.

In a recent workout class, the instructor reminded everyone about how the movements were supposed to be tough and slightly uncomfortable.

After all, growth comes from facing challenges.

I accepted the temporary discomfort while holding plank pose, knowing that it was building strength.

So, how do we stick to our goals and achieve them?

Set yourself up for success.

One way is the SMART method for goal setting. It’s about being specific, measuring progress, setting achievable goals, making them relevant, and having a deadline.

But, as the initial excitement fades, we need to stay focused.

It’s not just about following frameworks. There’s also a mental shift required.

I keep these three reminders in mind:

FINANCIAL WELLNESS
2024 Ins and Outs

2024 is the year to prioritize your financial wellness 🌿🎧📈😌 

We’re saying goodbye to girl math, self-limiting beliefs, and unhealthy financial habits. Instead, we’re growing our portfolios, living by our money values, and learning continuously.

What financial habits are you bringing into the new year and what are you leaving behind?

Disclaimer: The views expressed in this newsletter are for informational and recreational purposes only. Nothing contained in this newsletter should be construed as investment advice.

INTERNET FINDS
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